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Lessons from within

 

8 Signs You're Neglecting Yourself

  1. You have physical pain that seems to defy explanation.

  2. You have a pile of old papers that you know you don’t need, but you keep postponing the task.

  3. You don’t sleep enough at night, even though your schedule actually now enables you to do so.

  4. You take charts to bed with you.

  5. You’re single and postponing dating until you “have time”, “loose weight”, etc.

  6. You’re partnered and can’t remember the last time you had a real conversation or touch.

  7. You’re impatient and irritable with your co-workers and patients.

  8. You haven’t been able to regularly spend quality time with family or friends.

Susan GainesComment